Tu Diabetes Word in Your Hand project struck me with a lot to comtemplate. After all, my hands are very important to me - my handcrafts and music are a mainstay in my life. My practice of tai chi introduced me to a greater awareness of my hands and the way energy moves through the body. And, many years ago, in what seems like another lifetime, I was trained as a massage therapist.
And then, of course, we have multiple contacts with our hands each day as we lance our fingers to get information which is vital to our health.
I spent the first two decades of my life with db paralyzed by fear. I made few decisions, refused to plan for the future and did not participate in basic "life navigating" because I thought I'd soon be dead.
When we sit back in a dark corner with our hand in a fist, we are angry and defensive - prepared to battle imaginary demons. A closed hand represents stagnation and being unreceptive to people, opportunities and kindness.
The simple act of opening our hand indicates that we are ready to receive - warmth, healing, understanding, and support. To walk through our days with hands outstretched means that we trust that the right things will come to us at the right moment, that we can handle whatver the future brings, and that we are ready to grab those fleeting bits of joy that float through our life, one by one.
Let's all put our hands together and give ourselves a big round of applause - for we are capable, determined, intelligent and wise. For we live with diabetes.