One of the best things I did this year was join the Y in October. It's only a couple of blocks away, and although the membership is costly, I still have plenty of things that I can give up in order to pay for it.
Fortunately, we STILL have nice dry sidewalks and temperate weather so far, compared to the 48 inches of snow we'd had at this time last year. I'm still doing a lot of my walking outside, but one the temp dips and the sidewalks ice up I'll be spending more time on the treadmill. In addition to steps, there will be speed and time figures to put on my spreadsheets
Today I stopped over about mid day, before going to see the Dragon Tattoo movie. The smaller equipment room, which I like to use, has 7 treadmills. You are supposed to sign up on a sheet, indicating which machine you're using and for how long. They were all empty so I didn't bother.
About 20 minutes along, I felt a tap on my shoulder. I was startled and nearly fell off the belt. A woman in her 20's said she noticed I hadn't signed up. I thought perhaps she was fond of the particular machine I was using, and offered to get off. She said, "Oh no, that's not it. I'm just tired of you fat old hags thinking you don't need to follow the rules".
Say what? Fat? True enough. My body mass index is 27, right in the middle of the overweight category. Old? Well, that's a subjective judgement. At 58.5 years, I prefer to consider myself "middle-aged". Hag? I think of a hag as somebody missing a few teeth, with a wart on her nose and whiskers on her chin. Hmmmmmmmm.
I gave her my ice queen stare. She then hit me on the shoulder with her water bottle. Hard. So, I hit her back. It was more like a light tap on her elbow with the back of my hand.
One of the heavily muscled trainers ran over and asked wha was going on. After a couple of explosive explanations, it was determined that we have to meet with the membership director next week and apologize to each other.
I went to get my coat and started to cry. One of the guys at the front desk came and gave me a hug and I left sobbing.
The tears really weren't because of that buffoonish little wench. They were because I spent all last night awake, wondering what the coming year will bring. Where will my health be in 12 more months. True, I've come a very long way this year and often surprised myself with the strength I've gained. But, 20% of all dialysis patients die each year, and I saw that myself with the deaths of patients who dialyze on my shift.
It's hard. So very hard.
Best wishes to all of my online friends, for peace, joy and fulfillment in 2012. Much love to you all.
Saturday, December 31, 2011
Wednesday, December 28, 2011
Post Holiday Sale
Long lines at the grocery store today. All of the Christmas candy was half off and I love a bargain.
It was time to stock up my hypo stash, but I have to be very careful not to get anything too yummy.
I chose the tree Peeps and white tootsie rolls.
Both are loaded with high fructose corn syrup, which works like magic for me. There was also a lot of chocolate on sale, but, as a dialysis patient, it is off limits due to the high phosphorous content.
I put everything in jars, with the number of units to take per treatment - 2 Peeps, or 3 Tootsie Rolls. Looks like I'm all set (for the next month, or two). Be gone, glucose tabs (or at least be banned to the back closet shelf.)
It was time to stock up my hypo stash, but I have to be very careful not to get anything too yummy.
I chose the tree Peeps and white tootsie rolls.
Both are loaded with high fructose corn syrup, which works like magic for me. There was also a lot of chocolate on sale, but, as a dialysis patient, it is off limits due to the high phosphorous content.
I put everything in jars, with the number of units to take per treatment - 2 Peeps, or 3 Tootsie Rolls. Looks like I'm all set (for the next month, or two). Be gone, glucose tabs (or at least be banned to the back closet shelf.)
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